In recent times, numerous research projects have been undertaken to determine the correlation between Health & Fitness. Unsurprisingly, the results show that both have a huge bearing on one another. We, at Nagamani Hospital, believe that in order to provide comprehensive health care, fitness is an important aspect that must be addressed. Fitness of both body and mind can benefit a person through each and every stage of their lives. It is an active effort made to enhance the effects of medical treatment and to avoid illness, because prevention is always better than cure.

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